Returning to sport is a project that requires supervision, a real method and a lot of organization to be effective and achieve your goals, whatever they may be: weight loss, gaining flexibility, gaining muscle mass, or simply defining a personalized fitness program .
With Fitbodyrelax, you will benefit from a real tailor-made project, established exclusively for you by a private coach who will be totally at your disposal, and will have studied all your needs in order to carry out all your actions to the end. Treating yourself to private coaching in Les Issambres will provide you with professional follow-up attentive to your abilities, respecting your pace and your objectives. This is the guarantee of injury-free results.
Personalized support with real follow-up, valuable recommendations food, and a complete training program specially designed for you, with stretching and rest time, a complete debriefing at the end of each session so that they are fun and progressive, you will gain in confidence, and improve your physical and moral capacities.
I will go to the place of your choice outdoors, at home or in your business in Les Issambres for a tailor-made coaching that will give you back your taste for sport, in addition to all the pleasure of well-being.