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ASSOCIATE COACHES TO BETTER RESPOND TO DEMANDS

TO KEEP A GOOD DYNAMIC, FITBODYRELAX OFFERS DIFFERENTS COACHES

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The diversity of knowledge and skills is a wealth! 

After several years ofsports coaching by your side, I have decided to form a team that will be organized around your wishes. It is therefore possible for you now to book online or by phone for one of the coaches below.
To always keep a quality service, I looked for coaches
 whose vision of physical and sports education is close to the one I have always conveyed during my sessions: intuition and attentive listening to the physical and psychological state of the student.

The coaches

Yoga Golfe de Saint-Tropez
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 FELIX FOR THE TEACHMENT OFYOGA

Félix is a great traveler and it is this diversity that he brought with him in these suitcases.

Coming from Chile, he trained with the Yoga WT C schoolhilum (500h) to obtain his Master Teacher - Vinyasa Yoga Certification with the Yoga Alliance International in India. He also be accompanied by shamans from the Andes and Nepalese monks in order to have a unique approach to spiritual practice.

With the aim ofa yoga for everyone that combines mind and body, Félix offers different types of Yoga (Vinyasa Krama Yoga, Power Vinyasa, postures, breathing techniques and meditations).

All these techniques allow a realignment of the chakras, a better oxygenation of tissues thanks to the work of the breath, an improvement of the flexibility and the strength, an increase in the capacities of concentration and the awareness of each movement.

Yoga can be practiced at all ages and it's never too late to start!

Félix is an attentive coach who will know how to adapt the practice of Yoga according to your experience.

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  AURÉLIE POUR LE PERSONAL TRAINING

Venue d'une famille pratiquant les arts martiaux, Aurélie a eu une approche des sports de combat très jeune pour ensuite se former aux techniques fitness musculation et sports pour tous (BPJEPS APT ET AGFF et BAPAAT),  puis a obtenu le BNSSA (Brevet de Nageur-Sauveteur) pour vous accompagner en Aquagym, Aquabike et Aquazumba.

Aurélie aime créer et c'est pour cela qu'elle peut également vous préparer des cours chorégraphiés si vous le désirez.

Après plusieurs blessures sur des activités intensives, elle s'est ensuite tournée vers des méthodes douces. Des moments qui lui ont permis une introspection pour enrichir ensuite son coaching.  Suite à cela, elle obtient sa formation de Pilates (Mat WORK1).

Cette pratique est devenue son art de vivre.

Aujourd'hui, elle enseigne au sein de Fitbodyrelax en connaissance de ces multiples talents, et mets ses compétences à votre service. 

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